The 21 Day Hot Yoga Challenge Begins

Posted by Melanie in Featured, Fitness | 0 comments

Yoga
(c)Melanie Parish, 2013

I have decided to do some yoga.  A few years ago, I met the owner of  a local hot yoga studio called Moksha Yoga, in Dundas, Ontario–about 5 minutes from my house.  It stuck with me and I have been curious about it ever since.  Recently I stopped working with the trainer I loved, and found myself suddenly at loose ends for exercise.  I knew the studio offered a 21 day yoga pass for $30 and I decided to dive in and do it.  I am a sucker for incentives and prizes and they offer a free month if you do 21 classes in 21 days so I decide to commit to this wonderful and challenging journey.  I signed up.

I’ll be writing about my journey and sharing it with you every day.  I hope you will share your stories in the comments section.

If you are curious, I suggest you join in for your own 21 or 30 day challenge.  Many studios offer a 30 day challenge.  Feel free to make it part of your practice to post a comment or share each day.

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