I was hanging out with a crazy Brit named George when I first had the idea of the bookii. I had been working on writing a book and was finding it incredibly 2 dimensional. I wanted multiple topics and more visual than I could accomplish in print. I wanted my reader to be able to explore my book rather than reading it one page...
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Super Summer Guacamole Guacamole is one of those remarkable foods that has appeal across cultures and generations. There are many different variations out there, and more than once I’ve been snacking at the hors d’oeuvres table with fellow party-goers when curiosity about the contents of the host’s “guac” has turned to lively...
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DISC is a personality profiling system that takes its name from four personality attributes: Dominance, Influence, Steadiness and Compliance. DISC can be used in development and training, to elevate communication, to raise self-awareness and increase team cohesiveness. Recently, I had the opportunity to work with a company whose...
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I have fallen off the yoga wagon this last couple of months. After almost daily yoga and a 30 day challenge in May, I went to some yoga in June and very little in July. I am nursing a shoulder injury that aches fairly often and it has given me the excuse I needed to not practice yoga regularly. This morning I looked at the clock...
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I took a course from a guy named Larry Byrum in Boulder, Colorado years ago. He teaches classes on relationships and how to find the perfect partner at the Higher Alignment Center. His work is quite interesting and the system he uses has served me well. One of the aspects he talked about was “pace.” Larry used a...
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I can tell I am aging from the way my brain works. It isn’t as flexible as it once was. I used to find it much easier to go with the flow…to let things happen and to make it all work. Now, I am more attached to my schedule, to having things the way I want them. I like having a plan. I don’t really want to be flexible. I want...
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