21 Day Yoga Challenge: Day 9 – I Am Starting to Get Tired
Yoga Challenge
(c)Melanie Parish, 2013
The teacher today is less rigorous in terms of correcting postures than the teacher yesterday. Some of the teachers are so rigorous and generous in their correction of poses throughout the class. If they correct even one pose, helping me to have better form, I notice how their words stay with me for days as I try to get to that perfect form in subsequent classes. Some of the teachers do this regularly and some only occasionally. I notice that I prefer rigor. I like to try to get the poses perfect and to stretch into postures that are as correct as possible.
I make it through this class today and feel proud that I have made it through a second class where I was able to do most of the poses.
I am very sleepy today afterward. I feel deeply tired. I have a medical test on Friday that requires me to go easy on the exercise and I think tomorrow I will take it really slow and try to give my body a break.
