21 Day Yoga Challenge: Day 14

Nov 11, 13 21 Day Yoga Challenge: Day 14

Posted by in Fitness

Today the  teacher commented on how much better I have gotten.  Actually, she said something yoga-esque like, “It is fantastic to see how much your practice has changed.”  I felt proud. It was great to feel strong again after a few days of feeling exhausted.  It is nice to see it come around again. I got super cold...

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21 Day Yoga Challenge: Day 13 — Another Day On My Mat

Nov 10, 13 21 Day Yoga Challenge: Day 13 — Another Day On My Mat

Posted by in Fitness

Today is Sunday and figuring out how to get to yoga around family activities is a bit challenging.  I find a class at 12:30 which means we take 2 cars to church.  I could tell Mel really wanted me to go to church with him, so I left right after.  Turns out my clothes were in the dryer so I had to come home anyway, and there he was...

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21 Day Yoga Challenge: Day 12 — Today Was Hard

Nov 09, 13 21 Day Yoga Challenge:  Day 12  — Today Was Hard

Posted by in Fitness

I made it to yoga for an 8am class.  I don’t like rushing into yoga but I realized at the last minute I could make this class.  I like being 15 minutes early and having my time on my mat before the class starts.  I feel excited to be there but it feels like not very long from the 6:30pm class yesterday.  I have this feeling...

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21 Day Yoga Challenge: Day 11 – Starting to Love the Yoga!

Nov 08, 13 21 Day Yoga Challenge:  Day 11 – Starting to Love the Yoga!

Posted by in Fitness

I am so excited to get to yoga today.  It has required some child management craziness.  I am entering the studio after having brought the boys with me to yoga.  I have shown them the bench in the lobby, the bench outside and sent them to the dollar store down the way with $2.50 each to “buy something” and $1.25 each to...

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21 Day Yoga Challenge: Day 10 – My Shavasana Didn’t Go So Well

Nov 07, 13 21 Day Yoga Challenge: Day 10 – My Shavasana Didn’t Go So Well

Posted by in Fitness

I get up early and make it to the 6:30am Silent Moksha class.  I have avoided this silent class because I felt like I really needed the teacher’s voice helping me do better yoga.  I realized yesterday that I know the poses well enough to get through this class.  I also have a medical test tomorrow and I am not supposed to...

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