I have looked everything up on the internet. I am feeling nervous. Is my body too heavy, are my knees too weak? Will I wake up on time? I get up at 5:45 and get there by 6:15 for a 6:30 class. I rent myself a mat and 2 towels for $5 and pay for my 21 day pass. I get a card that I can collect stamps for each time I come. I...
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I have decided to do some yoga. A few years ago, I met the owner of a local hot yoga studio called Moksha Yoga, in Dundas, Ontario–about 5 minutes from my house. It stuck with me and I have been curious about it ever since. Recently I stopped working with the trainer I loved, and found myself suddenly at loose ends for...
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I have seen some pretty scary obesity studies this week and I have always thought that sugar was the devil. Since my children were born, I have tried to limit it, replace it, negotiate around it, and keep it away from them as much as possible in their lives. But this summer, I changed my mind just a little bit. We were in Europe...
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I always feel a little odd when I think about my “roots.” Same with blood and blood lines and “family ties.” It is because I am adopted and I simply don’t know how to “hold” these words in my soul. I simply haven’t ever been able to make a decision about how to think about these concepts. I have always known it would be...
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