Yoga Shame
I have been meaning to share this for a while now, but as with all things shame related, it’s hard. It happened a couple of weeks ago. It wasn’t anything horrific or bad but it has gotten in the way of my practice for a while now, so the shame is clearly lingering. I was super tired one day lying on my mat doing a full...
read moreToilet Paper Holder
Changing the toilet paper roll is sometimes sort of like a spiritual practice for me–at least I try to make it a spiritual practice. Sometimes it is okay. Sometimes other people change it. Sometimes I don’t even notice it. Sometimes, when the world is throwing me a few more curve balls than I was planning on, or if I am tired, then the toilet paper starts to get on my nerves. When we are busy and we have lots of guests, we have to change the toilet paper more often so it becomes a symbol of impinging overwhelm in my life. It becomes a tangible indicator of feelings of too much life in my living.
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