Today was the hardest day of yoga of all. I didn’t make it to class. Or “to my mat” as the yoga people say (I think they say this, I am still a total newbie!). There were two times I could have possibly made it to yoga. Neither worked. As each one passed, I felt some loss and attachment to my 21 days of yoga....
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I figured out a play-date for my kids and am feeling so excited about being able to do some yoga today before I drive to an event in Stratford for my daughter Sela’s school. I am excited about having an evening with her. She called yesterday and said she was free earlier and I could come see her before the event, but I...
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It is my third day of yoga. I can’t do the 6:30 am class because it is silent yoga and I am sure I am not yet ready for that. I still have no idea what I am doing or what the sequences are. I am going to try a 2pm class and will go straight to get the boys afterward. Not sure if I will have time to shower or not but am...
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I got really excited when I was doing some laundry and I saw a beach towel that isn’t too crazy that has about the right texture to use for yoga. I have a yoga towel! Woo hoo! I have packed a bag for yoga so I try showering after. I didn’t shower yesterday and I felt grimy and a little cold as I left. With all that...
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I have looked everything up on the internet. I am feeling nervous. Is my body too heavy, are my knees too weak? Will I wake up on time? I get up at 5:45 and get there by 6:15 for a 6:30 class. I rent myself a mat and 2 towels for $5 and pay for my 21 day pass. I get a card that I can collect stamps for each time I come. I...
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I have decided to do some yoga. A few years ago, I met the owner of a local hot yoga studio called Moksha Yoga, in Dundas, Ontario–about 5 minutes from my house. It stuck with me and I have been curious about it ever since. Recently I stopped working with the trainer I loved, and found myself suddenly at loose ends for...
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