21 Day Yoga Challenge: Day 2

Oct 30, 13 21 Day Yoga Challenge: Day 2

Posted by in Fitness

I got really excited when I was doing some laundry and I saw a beach towel that isn’t too crazy that has about the right texture to use for yoga.  I have a yoga towel!  Woo hoo! I have packed a bag for yoga so I try showering after.  I didn’t shower yesterday and I felt grimy and a little cold as I left.  With all that...

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21 Day Yoga Challenge: Day 1

Oct 29, 13 21 Day Yoga Challenge:  Day 1

Posted by in Fitness

I have looked everything up on the internet.  I am feeling nervous.  Is my body too heavy, are my knees too weak?  Will I wake up on time? I get up at 5:45 and get there by 6:15 for a 6:30 class.  I rent myself a mat and 2 towels for $5 and pay for my 21 day pass.  I get a card that I can collect stamps for each time I come.  I...

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The 21 Day Hot Yoga Challenge Begins

Oct 28, 13 The 21 Day Hot Yoga Challenge Begins

Posted by in Featured, Fitness

I have decided to do some yoga.  A few years ago, I met the owner of  a local hot yoga studio called Moksha Yoga, in Dundas, Ontario–about 5 minutes from my house.  It stuck with me and I have been curious about it ever since.  Recently I stopped working with the trainer I loved, and found myself suddenly at loose ends for...

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Fresh Eggplant with Balsamic Vinegar

Oct 17, 13 Fresh Eggplant with Balsamic Vinegar

Posted by in Foodie, Recipe

I have always loved the look of eggplant; when else do we get to eat a purple vegetable? Lured in by its shiny skin and intriguing shape, I used to bring an eggplant home from the market, admire it from afar, and eventually throw it away because I wasn’t quite sure what to do with it. Then I discovered this recipe, which has...

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Ten Things I Bought and Love: a few of my favorite things

Sep 20, 13 Ten Things I Bought and Love:  a few of my favorite things

Posted by in Leisure

Buying things over the years… All of us buy a variety of things over the years.  My customer experience ranges from wild joy at what I have bought to complete disappointment.  These items are the ones I love so much I feel like I have a relationship with them.  They make my life better in a long term relationship, and I grow...

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“Sun” Dried Tomatoes

Sep 20, 13 “Sun” Dried Tomatoes

Posted by in Dear Diary, Foodie, Recipe

These DIY “sun”dried tomatoes were easier than I expected and more delicious! My “sun” dried tomatoes are made in the oven.  Since they take such a long time in the oven, I recommend you fill the oven with as many cookie sheets full of them as possible.  My oven has 3 racks, so I do 3 sheets at a time. I...

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