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21 Day Yoga Challenge: Day 12 — Today Was Hard

Nov 09, 13 21 Day Yoga Challenge:  Day 12  — Today Was Hard

Posted by in Fitness

I made it to yoga for an 8am class.  I don’t like rushing into yoga but I realized at the last minute I could make this class.  I like being 15 minutes early and having my time on my mat before the class starts.  I feel excited to be there but it feels like not very long from the 6:30pm class yesterday.  I have this feeling...

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21 Day Yoga Challenge: Day 11 – Starting to Love the Yoga!

Nov 08, 13 21 Day Yoga Challenge:  Day 11 – Starting to Love the Yoga!

Posted by in Fitness

I am so excited to get to yoga today.  It has required some child management craziness.  I am entering the studio after having brought the boys with me to yoga.  I have shown them the bench in the lobby, the bench outside and sent them to the dollar store down the way with $2.50 each to “buy something” and $1.25 each to...

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21 Day Yoga Challenge: Day 10 – My Shavasana Didn’t Go So Well

Nov 07, 13 21 Day Yoga Challenge: Day 10 – My Shavasana Didn’t Go So Well

Posted by in Fitness

I get up early and make it to the 6:30am Silent Moksha class.  I have avoided this silent class because I felt like I really needed the teacher’s voice helping me do better yoga.  I realized yesterday that I know the poses well enough to get through this class.  I also have a medical test tomorrow and I am not supposed to...

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Bits and Pieces

Nov 06, 13 Bits and Pieces

Posted by in Art

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21 Day Yoga Challenge: Day 9 – I Am Starting to Get Tired

Nov 06, 13 21 Day Yoga Challenge: Day 9 – I Am Starting to Get Tired

Posted by in Fitness

The teacher today is less rigorous in terms of correcting postures than the teacher yesterday.  Some of the teachers are so rigorous and generous in their correction of poses throughout the class.  If they correct even one pose, helping  me to have better form, I notice how their words stay with me for days as I try to get to that...

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21 Day Yoga Challenge: Day 8

Nov 05, 13 21 Day Yoga Challenge:  Day 8

Posted by in Fitness

I get to the 6:30 am yoga class this morning.  I turn in my card to check in and the teacher asks me how it’s going.  I said pretty good but I feel like I lie around on my mat a lot.  She asks if I have tried the Sweat, Stretch, Unwind class.  “Yes, but it was really hard on my knees,” I answer. “Has anyone...

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