Water Spout
May 21, 14
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Recent Posts
Melanie’s Mojitos Recipe
May 01, 14
Just in time for Cinco de Mayo, but delicious all summer – mix up a pitcher of these marvelous mojitos and you know good times are ahead. 1 Pitcher Water 1.5 C Lime Juice 2 C Vodka ( I use Absolut Vodka) 2 C Rich Simple Syrup (2 Parts Sugar/1 Part Water Mint Sliced Lime Serve in a punch bowl and add ice to glass when serving. Garnish with the lime and...
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I Give Up: I Can’t Complete the 200 Days of Yoga Challenge!
Apr 28, 14
I didn’t succeed at my 200 day challenge. I just couldn’t complete the number of classes I would need to make up to do it. I took my son to New Mexico for spring break, I couldn’t find a yoga studio, I got asked to work in California, and I realized I was just not going to complete my 200 days of yoga challenge. It was a disappointment to realize I wasn’t going to make 200 yoga classes in 200 days. It was a challenge I liked. In the back of my head, I had hoped I could continue and could actually do 365 classes in 365 days. I wanted to know what a year of yoga would do for my body. How would I be different. I was fascinated by the idea that I would do yoga every day and I could see the impact it would have on my life. But I never scaled back my travel or other activities. I wanted it all. I realized I am more diverse than just yoga. I want a rich and full life and I want to travel. I am not willing to give up travel to do yoga. So here I am, trying to find a standard and doing mostly daily yoga. I have been trying to figure out my “new normal.” If I don’t do yoga every day, then how much yoga do I do? I also love the benefits of going almost every day. I like how daily yoga impacts my life. It is a practice and I like practicing yoga almost every day. I really struggled over this and it felt like a real journey for me to figure it out. In my life, I haven’t been good at regular exercise. I don’t wake up and think “exercise sounds good” because mostly it doesn’t. I would rather read a book on the couch. So I had some fear that if I didn’t do yoga every day, then I might just stop...
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