Easter Egg Hunt

Apr 20, 14

Posted by Melanie in Art

200 Days of Yoga: Mindful Meditation or Mindless Meditation

Apr 11, 14

Posted by Melanie in Fitness

I breathe, I rest, I lie face up on my mat with my head toward the mirror.  I feel my shoulder blades under me opening up my chest.  I stretch my feet just outside the sides of my mat.  I place my heels just over the ridge that is my mat onto the floor.  I let my feet fall outward.  My palms face up.  Ready to receive, I think.  My...

Ones and Threes in Business

Apr 08, 14

Posted by Melanie in Business

Someone told me recently that in business, the ones and threes are hard. “What does that mean?” I asked. “It’s the ones and threes that matter.”  He said.  “When you first start in business, it is really hard to get to $100,000.  You have to figure it out.  After you get to $100,000, you have to...