I didn’t succeed at my 200 day challenge. I just couldn’t complete the number of classes I would need to make up to do it. I took my son to New Mexico for spring break, I couldn’t find a yoga studio, I got asked to work in California, and I realized I was just not… Continue reading I Give Up: I Can’t Complete the 200 Days of Yoga Challenge!
Tag: 200 Days of Yoga
200 Days of Yoga: Mindful Meditation or Mindless Meditation
I breathe, I rest, I lie face up on my mat with my head toward the mirror. I feel my shoulder blades under me opening up my chest. I stretch my feet just outside the sides of my mat. I place my heels just over the ridge that is my mat onto the floor. I… Continue reading 200 Days of Yoga: Mindful Meditation or Mindless Meditation
200 Days of Yoga: It’s All in My Head
I think I just committed to 200 days of yoga. As I wrote the title, it seemed right. I missed my 100 yoga classes in 100 days but I realized that if I extended the time, I could catch up. I am still down 8 classes, but I can make up those classes and… Continue reading 200 Days of Yoga: It’s All in My Head