It has become clear to me that I am not going to make my goal of 100 yoga classes in 100 days. The end of the 100 days is about 10 days away and I am down 9 classes. It was an optimistic goal. I was on track until I went on a trip.… Continue reading Not Going to Make My 100 Days of Yoga Goal
Tag: 50 Day Hot Yoga Challenge
Day 49 of Yoga
It is early in the morning. I am awake. One of the dogs woke me up and now I am enjoying writing–trying not to think about how tired I am going to be if I don’t get back to bed. I’ll go to yoga in a little while but for now, it is so quiet… Continue reading Day 49 of Yoga
After Day 35 of Yoga: I Feel Strong
I have been doing daily yoga for 5 weeks straight. Slow steady change continues to happen. I am still down about 6 or 7 pounds. I am noticing muscles all over my body. I went to a more advanced classes this week and I was able to follow along. I wasn’t able to… Continue reading After Day 35 of Yoga: I Feel Strong