It is early in the morning. I am awake. One of the dogs woke me up and now I am enjoying writing–trying not to think about how tired I am going to be if I don’t get back to bed. I’ll go to yoga in a little while but for now, it is so quiet… Continue reading Day 49 of Yoga
Tag: crucible
Yoga Preparations
alarm contacts on weigh myself get dressed in the dark find shoes in the dark grab clean clothes for later go downstairs let the dog out grab a food bar fill my water bottle with ice and water drink some water refill the bottle coat on pack my clothes in my yoga bag get in… Continue reading Yoga Preparations
Not Cool Enough for Facebook: Social Media Manners
I am a grown-up. Well, most of the time. But Facebook adds an element to my life sometimes that makes me feel like a gangling, unattractive 14 year old who wasn’t invited to the slumber party. It is a weird phenomenon to read about a bunch of my friends who got together and didn’t invite… Continue reading Not Cool Enough for Facebook: Social Media Manners
After Day 42 of Yoga: I Feel Fatigued
After day 42, I admit it, I am tired. I don’t want to be tired. I like the daily practice. In my head, I want to keep going and going on this extended challenge. I want to do 50 days and then extend it to 100 days and then maybe do 365 days of yoga.… Continue reading After Day 42 of Yoga: I Feel Fatigued
Moksha Yoga: Falling for a Brand
I just completed a 30 day challenge at the Moksha Yoga Hamilton studio. I don’t know if I have ever fallen so hard for a brand before. This brand has stolen my heart. It all started when I found myself suddenly at loose ends with my exercise program, as I had stopped one thing and… Continue reading Moksha Yoga: Falling for a Brand
Perspective 4
After Day 28 of Yoga
I have been doing yoga now for 28 days straight. I started with a 21 day challenge and then signed up for a 30 day challenge that was starting near the end of my 21 days. I just completed day 28 and thought I would give you an update about what is happening with… Continue reading After Day 28 of Yoga
Self-Care Week
This week I accidentally scheduled a bunch of services for myself all in the same week. I thought I would write about them.
Breaking Through my Barrier: I Went Skiing!
It had only been 4 years since I last skied, but it seemed like a lifetime ago. I last went skiing with my family in New Mexico in 2009. It was beautiful snow and weather and we had a fun day. Since then I have had so many issues walking that I was sure I… Continue reading Breaking Through my Barrier: I Went Skiing!
21 Day Yoga Challenge: Day 21 – I Finished My Challenge!
How did it end? I thought I would go to class today and I would stay in Shavasana but the instructor was so good, I ended up doing most of the class. Strangely, today, at the studio, I didn’t know any of the staff. All along the way, they have cheered me on and told… Continue reading 21 Day Yoga Challenge: Day 21 – I Finished My Challenge!