I made it to yoga for an 8am class. I don’t like rushing into yoga but I realized at the last minute I could make this class. I like being 15 minutes early and having my time on my mat before the class starts. I feel excited to be there but it feels like not… Continue reading 21 Day Yoga Challenge: Day 12 — Today Was Hard
Tag: Sugar
What About Sugar?
I have seen some pretty scary obesity studies this week and I have always thought that sugar was the devil. Since my children were born, I have tried to limit it, replace it, negotiate around it, and keep it away from them as much as possible in their lives. But this summer, I changed my… Continue reading What About Sugar?