Yoga Preparations

Yoga (c)Melanie Parish, 2013

Yoga
(c)Melanie Parish, 2013

alarm
contacts on
weigh myself
get dressed in the dark
find shoes in the dark
grab clean clothes for later
go downstairs
let the dog out
grab a food bar
fill my water bottle with ice and water
drink some water
refill the bottle
coat on
pack my clothes in my yoga bag
get in the car
drive to yoga
eating 1/2 a food bar and drinking water while I drive
sometimes playing music
anticipation
finding a parking place
driving all the way through the spaces so I am ready to leave later
grabbing my bag
pulling my keys out of my pocket to scan my yoga tag
taking off my shoes and finding a cubby
stashing my stuff in the locker room
getting my mat, yoga mat, and extra towel
refilling my water bottle again
here I go

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