Hopscotch
Jan 08, 14
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After 60 Days of Yoga: 10 Things I Have Noticed
Jan 03, 14
Today is Day 60. I am noticing more changes and I have been musing on some things. Here’s what I have noticed: 1. My midsection feels “weird” when I touch it. I think it is muscle. It feels kind of hard. 2. I notice when I am in the studio I need much less space around me than I did when I started. I am really...
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Day 49 of Yoga
Dec 16, 13
It is early in the morning. I am awake. One of the dogs woke me up and now I am enjoying writing–trying not to think about how tired I am going to be if I don’t get back to bed. I’ll go to yoga in a little while but for now, it is so quiet and peaceful that I am loving writing. Tomorrow is my 50th day of yoga in a...
read moreYoga Preparations
Dec 13, 13
alarm contacts on weigh myself get dressed in the dark find shoes in the dark grab clean clothes for later go downstairs let the dog out grab a food bar fill my water bottle with ice and water drink some water refill the bottle coat on pack my clothes in my yoga bag get in the car drive to yoga eating 1/2 a food bar and drinking...
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