21 Day Yoga Challenge: Day 4

I figured out a play-date for my kids and am feeling so excited about being able to do some yoga today before I drive to an event in Stratford for my daughter Sela’s school.  I am excited about having an evening with her.  She called yesterday and said she was free earlier and I could… Continue reading 21 Day Yoga Challenge: Day 4

21 Day Yoga Challenge: Day 3

It is my third day of yoga.  I can’t do the 6:30 am class because it is silent yoga and I am sure I am not yet ready for that.  I still have no idea what I am doing or what the sequences are.  I am going to try a 2pm class and will go… Continue reading 21 Day Yoga Challenge: Day 3