I didn’t succeed at my 200 day challenge. I just couldn’t complete the number of classes I would need to make up to do it. I took my son to New Mexico for spring break, I couldn’t find a yoga studio, I got asked to work in California, and I realized I was just not… Continue reading I Give Up: I Can’t Complete the 200 Days of Yoga Challenge!
Tag: 21 day hot yoga challenge
200 Days of Yoga: It’s All in My Head
I think I just committed to 200 days of yoga. As I wrote the title, it seemed right. I missed my 100 yoga classes in 100 days but I realized that if I extended the time, I could catch up. I am still down 8 classes, but I can make up those classes and… Continue reading 200 Days of Yoga: It’s All in My Head
Not Going to Make My 100 Days of Yoga Goal
It has become clear to me that I am not going to make my goal of 100 yoga classes in 100 days. The end of the 100 days is about 10 days away and I am down 9 classes. It was an optimistic goal. I was on track until I went on a trip.… Continue reading Not Going to Make My 100 Days of Yoga Goal
100 Days of Yoga: I Don’t Know What Bleepin’ Day it is!
In the last few weeks I have lost count and I don’t seem to be able to keep track of how many days I have been doing my yoga challenge. With the business of December, I don’t have any bandwidth for the information. I try to count–I admit it, sometimes during Shavasana, but I can’t… Continue reading 100 Days of Yoga: I Don’t Know What Bleepin’ Day it is!
After 60 Days of Yoga: 10 Things I Have Noticed
Today is Day 60. I am noticing more changes and I have been musing on some things. Here’s what I have noticed: 1. My midsection feels “weird” when I touch it. I think it is muscle. It feels kind of hard. 2. I notice when I am in the studio I need much less space… Continue reading After 60 Days of Yoga: 10 Things I Have Noticed
Day 49 of Yoga
It is early in the morning. I am awake. One of the dogs woke me up and now I am enjoying writing–trying not to think about how tired I am going to be if I don’t get back to bed. I’ll go to yoga in a little while but for now, it is so quiet… Continue reading Day 49 of Yoga
Yoga Preparations
alarm contacts on weigh myself get dressed in the dark find shoes in the dark grab clean clothes for later go downstairs let the dog out grab a food bar fill my water bottle with ice and water drink some water refill the bottle coat on pack my clothes in my yoga bag get in… Continue reading Yoga Preparations
After Day 42 of Yoga: I Feel Fatigued
After day 42, I admit it, I am tired. I don’t want to be tired. I like the daily practice. In my head, I want to keep going and going on this extended challenge. I want to do 50 days and then extend it to 100 days and then maybe do 365 days of yoga.… Continue reading After Day 42 of Yoga: I Feel Fatigued
After Day 35 of Yoga: I Feel Strong
I have been doing daily yoga for 5 weeks straight. Slow steady change continues to happen. I am still down about 6 or 7 pounds. I am noticing muscles all over my body. I went to a more advanced classes this week and I was able to follow along. I wasn’t able to… Continue reading After Day 35 of Yoga: I Feel Strong
Moksha Yoga: Falling for a Brand
I just completed a 30 day challenge at the Moksha Yoga Hamilton studio. I don’t know if I have ever fallen so hard for a brand before. This brand has stolen my heart. It all started when I found myself suddenly at loose ends with my exercise program, as I had stopped one thing and… Continue reading Moksha Yoga: Falling for a Brand