Yoga Preparations
Dec 13, 13
alarm contacts on weigh myself get dressed in the dark find shoes in the dark grab clean clothes for later go downstairs let the dog out grab a food bar fill my water bottle with ice and water drink some water refill the bottle coat on pack my clothes in my yoga bag get in the car drive to yoga eating 1/2 a food bar and drinking water while I drive sometimes playing music anticipation finding a parking place driving all the way through the spaces so I am ready to leave later grabbing my bag pulling my keys out of my pocket to scan my yoga tag taking off my shoes and finding a cubby stashing my stuff in the locker room getting my mat, yoga mat, and extra towel refilling my water bottle again here I...
read more
