After Day 35 of Yoga: I Feel Strong

I have been doing daily yoga for 5 weeks straight.  Slow steady change continues to happen.  I am still down about 6 or 7 pounds.   I am noticing muscles all over my body.   I went to a more advanced classes this week and I was able to follow along.  I wasn’t able to… Continue reading After Day 35 of Yoga: I Feel Strong