My body is changing. I am noticing that my skin is clearing. I have had a little blemish under my eye for a while. It came to the surface and went away. I have always been a little stinky–especially if I drink coffee. My body odor has gone away. I didn’t wear deodorant yesterday and… Continue reading 21 Day Yoga Challenge: Day 15
Tag: Fitness Challenge
21 Day Yoga Challenge: Day 14
Today the teacher commented on how much better I have gotten. Actually, she said something yoga-esque like, “It is fantastic to see how much your practice has changed.” I felt proud. It was great to feel strong again after a few days of feeling exhausted. It is nice to see it come around again. I… Continue reading 21 Day Yoga Challenge: Day 14
21 Day Yoga Challenge: Day 13 — Another Day On My Mat
Today is Sunday and figuring out how to get to yoga around family activities is a bit challenging. I find a class at 12:30 which means we take 2 cars to church. I could tell Mel really wanted me to go to church with him, so I left right after. Turns out my clothes were… Continue reading 21 Day Yoga Challenge: Day 13 — Another Day On My Mat
21 Day Yoga Challenge: Day 12 — Today Was Hard
I made it to yoga for an 8am class. I don’t like rushing into yoga but I realized at the last minute I could make this class. I like being 15 minutes early and having my time on my mat before the class starts. I feel excited to be there but it feels like not… Continue reading 21 Day Yoga Challenge: Day 12 — Today Was Hard
21 Day Yoga Challenge: Day 4
I figured out a play-date for my kids and am feeling so excited about being able to do some yoga today before I drive to an event in Stratford for my daughter Sela’s school. I am excited about having an evening with her. She called yesterday and said she was free earlier and I could… Continue reading 21 Day Yoga Challenge: Day 4
21 Day Yoga Challenge: Day 3
It is my third day of yoga. I can’t do the 6:30 am class because it is silent yoga and I am sure I am not yet ready for that. I still have no idea what I am doing or what the sequences are. I am going to try a 2pm class and will go… Continue reading 21 Day Yoga Challenge: Day 3
21 Day Yoga Challenge: Day 2
I got really excited when I was doing some laundry and I saw a beach towel that isn’t too crazy that has about the right texture to use for yoga. I have a yoga towel! Woo hoo! I have packed a bag for yoga so I try showering after. I didn’t shower yesterday and I… Continue reading 21 Day Yoga Challenge: Day 2