Yoga Shame

I have been meaning to share this for a while now, but as with all things shame related, it’s hard. It happened a couple of weeks ago. It wasn’t anything horrific or bad but it has gotten in the way of my practice for a while now, so the shame is clearly lingering. I was… Continue reading Yoga Shame

I Give Up: I Can’t Complete the 200 Days of Yoga Challenge!

I didn’t succeed at my 200 day challenge.  I just couldn’t complete the number of classes I would need to make up to do it.  I took my son to New Mexico for spring break, I couldn’t find a yoga studio, I got asked to work in California, and I realized I was just not… Continue reading I Give Up: I Can’t Complete the 200 Days of Yoga Challenge!