After 60 Days of Yoga: 10 Things I Have Noticed

Today is Day 60. I am noticing more changes and I have been musing on some things. Here’s what I have noticed: 1. My midsection feels “weird” when I touch it. I think it is muscle. It feels kind of hard. 2. I notice when I am in the studio I need much less space… Continue reading After 60 Days of Yoga: 10 Things I Have Noticed

Day 49 of Yoga

It is early in the morning. I am awake. One of the dogs woke me up and now I am enjoying writing–trying not to think about how tired I am going to be if I don’t get back to bed. I’ll go to yoga in a little while but for now, it is so quiet… Continue reading Day 49 of Yoga

Yoga Preparations

alarm contacts on weigh myself get dressed in the dark find shoes in the dark grab clean clothes for later go downstairs let the dog out grab a food bar fill my water bottle with ice and water drink some water refill the bottle coat on pack my clothes in my yoga bag get in… Continue reading Yoga Preparations

Not Cool Enough for Facebook: Social Media Manners

I am a grown-up.  Well, most of the time.  But Facebook adds an element to my life sometimes that makes me feel like a gangling, unattractive 14 year old who wasn’t invited to the slumber party.  It is a weird phenomenon to read about a bunch of my friends who got together and didn’t invite… Continue reading Not Cool Enough for Facebook: Social Media Manners

After Day 42 of Yoga: I Feel Fatigued

After day 42, I admit it, I am tired.  I don’t want to  be tired.  I like the daily practice.  In my head, I want to keep going and going on this extended challenge.  I want to do 50 days and then extend it to 100 days and then maybe do 365 days of yoga.… Continue reading After Day 42 of Yoga: I Feel Fatigued